Odile Wehrli has been practicing yoga since 1984 in centres and ashrams, in London and in India. She has a Diploma of Sivadanda in Canada, and has been teaching yoga since 1995. Due to her life of traveling, she has had the opportunity to create yoga groups in several countries: Cambodia, Croatia and Jordan. At present, she teaches in France and in Switzerland. Eager to learn more she regularly follows courses and training in different yoga methods and has been introduced to several methods such as that of B.K.Iyengar. As a result of this her education is always becoming richer in precise techniques and in the feeling of yoga practice. Her method at the same time dynamic and meditative, aims at going towards a better knowledge of yourself.
In every lesson, she offers the possibility of harmonizing the body, the mind and breath by creating relaxation through breath dynamics. This results in a better circulation of energy. The notion of respect remains the pillar in the practice; hence, you learn to become your own best friend by realising yourself in the inner consciousness. Her ambition is to pass on the message that she received through her experience and she wishes to share with you these moments of peace. yoga.
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